
Here is a topic that hits close to home for many parents and educators: teaching math to a teenager with ADHD. It’s best to give your child or student the best natural adderall. Mathematics is often seen as an intimidating subject for students with ADHD, as it requires focus, attention to detail, and strong organizational skills. But fret not. Once you’ve learned and mastered the right approach and can give some sprinkles of creativity, you can create an environment where math becomes less daunting and more enjoyable for your teen. But how? Read ahead to find out the answer.
Use Patterns and Memory Tricks for Memorizing Rules

For ADHD teenagers, memorizing math rules can be much easier by using patterns and memory tricks. By tapping into their natural inclination for recognizing patterns, you can make learning math rules more engaging and memorable. So encourage your teen to look for patterns in equations or formulas. For example, when teaching them about the distributive property, point out how it follows a pattern of multiplying each term inside parentheses by the number outside.
This visual representation will help them grasp the concept faster and retain it longer. Memory tricks can also be incredibly helpful. Mnemonic tools like acronyms or catchy phrases can aid in remembering complex formulas or sequences. For instance, to remember PEMDAS (Parentheses, Exponents, Multiplication/Division, Addition/Subtraction) – an order of operations rule – create a fun phrase like “Please Excuse My Dear Aunt Sally” that represents each letter.
Drill Multiplication Tables
Drilling multiplication tables is a tried and true method for helping teens with ADHD master this essential math skill. Students can build fluency and confidence in solving multiplication problems quickly and accurately by repeatedly practicing and memorizing these tables. One effective approach is to start with the basic times tables, such as 0-10, and gradually increase the difficulty as your teen progresses.
Make it fun by incorporating games or timed challenges to keep them engaged. Flashcards can also be a valuable tool for drilling multiplication facts on the go. Consistency is key when it comes to drilling practice. Set aside dedicated time each day or week specifically for reviewing multiplication tables. This regular repetition will help reinforce memory recall pathways in the brain, making it easier for information to stick.
Write It Down
When students write down the steps and equations involved in solving a math problem, it helps them stay focused and organized. It allows them to see the information clearly and refer back to it whenever needed. Writing things down also enhances memory retention, as it engages both visual and kinesthetic learning modes.
Additionally, writing enables students to break complex problems into smaller, more manageable parts. They can jot down important formulas or concepts they need to remember for future reference. By having these notes readily available, they won’t waste time trying to recall information from memory.
Employ the Right Curriculum
Choosing the right curriculum is a crucial step in teaching math to a teen with ADHD. The curriculum should be tailored to their specific needs, considering their learning style and attention span. It’s important to find a program that offers clear explanations and visual aids to help them grasp complex concepts. Several effective approaches you can try is using hands-on materials such as manipulatives or interactive software, and incorporating real-world examples and practical applications of math can help make it more relevant and interesting for them.
Remember that each student is unique, so it may take some trial and error to find the strategies that work best for them. As a matter of fact, patience and flexibility are key when working with students who have ADHD. Be prepared to adapt your teaching methods if necessary and provide extra support when needed.
